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Photo by Asad Photo Maldives from Pexels Exposure Therapy for HOCD Loss of AttractionĮxposure therapy is a common technique used by psychologists.
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The doubts are only because of HOCD, nothing else. If you feel doubtful before even sending a text to your opposite-sex partner, remind yourself of those great date nights. So, the patient may think that they’re not attracted to the same gender anymore despite being cured of HOCD. However, the loss of attraction may persist. It is easier to treat anxiety, fear, dread, doubtfulness with therapy. And what causes HOCD is still not an easy thing to answer.
#Am i gay or do i have hocd skin
Losing Your Skin Glow Can Also Indicate Losing Attraction Why does the HOCD Loss of Attraction even take place?Īs we’ve said before, loss of attraction is the primary symptom of HOCD. You begin to notice their flaws you begin to unwillingly rationalize that you’re no longer attracted to the opposite gender. You begin fearing that you have lost attraction towards the opposite sex. You also have thoughts that you’re not attractive to the opposite gender. This may also stem from having poor self-esteem. You have obsessive thoughts about how your past relationship may have failed because of your feared sexual orientation. This can be from a past failed relationship. You may have unwilling thoughts justifying why you’re homosexual. You may even develop a fear of homosexual people because you think that being with them may bring out the false ‘inner-homosexuality’ you have. So, any and everything relating to homosexuality is repulsive to you. This stems from the fear and anxiety that you feel of actually being homosexual. You may begin to hate homosexual thoughts and homosexual people. So, you always try finding out what other people think of your sexual orientation.Įven the slightest remark regarding your sexual orientation may set you off and trigger a sense of anxiety and fear. Worrying that other people think you’re gay is another symptom. From this fear, you may have thoughts of avoiding being with the same gender. So, you think that being together with the same gender might trigger your homosexuality. The reason is that you worry that deep inside, you’re homosexual. If the disorder gets to a severe level, you may feel like avoiding the same gender altogether. But, if you have HOCD, you’ll find yourself constantly checking if the way you come off as ‘gay’ to other people by the way you carry yourself. This, however, isn’t something that’s forced, nor something that heterosexual people have to worry about. The way they communicate and behave is quite distinct. People who are homosexuals have a different attitude towards the same sex. Worrying about the way you conduct yourself is another feature of HOCD.
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So, to better understand the nature of HOCD, we have to first acquaint ourselves with what OCD is. HOCD is, in fact, a rare type of OCD or Obsessive-Compulsive Disorder.
#Am i gay or do i have hocd how to
So, how to identify and treat whether you are facing HOCD induced loss of attraction? Before we get to that, let’s take a look at what this disorder exactly is. Treating the obsessive-compulsive disorder will help you feel that attraction again and perhaps more intensely. It is, in fact, obsessive and compulsive thoughts due to the disease. Thus, if you feel like you’re not attracted to the opposite sex anymore while suffering from HOCD, you have nothing to worry about. The problem is simply tricking your brain into something that you won’t even think about. But it’s not you who get anxious it’s the disorder. HOCD loss of attraction brings both anxiety and fear with it. This has various psychological side effects and may hamper a happy life. Many couples feel like they’ve lost the spark and chemistry and aren’t attracted to each other anymore. In long-term relationships, it is seen quite often. Usually, a loss of attraction is a disorder that may happen on its own. This is a probable course of the disease. However, with the onset and progression of the HOCD, you will begin to lose that attraction. And you may have some intimate and meaningful relationships with one of them. You perhaps had some great time while dating an opposite-sex partner. If you’re suffering from this disorder, losing appeal towards the opposite sex will be the first manifestation. Loss of attraction towards being intimate is the primary symptom of an HOCD patient.